Why We Nap: Evolution, Chronobiology and Functions of Polyphasic and Ultrashort Sleep. (ed. Claudio Stampi), Birkhåuser, Boston, pp, ISBN. Why We Nap: Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep by Claudio Stampi () on *FREE* shipping. Why We Nap: Evolution, Chronobiology, and Functions of Polyphasic and In view of this focus, two authors (Stampi, in Chapter I, and Ball, in Chapter 3) rightly .

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Polyphasic Sleep: Claudio Stampi – Why We Nap

I read the book cover to cover. There are no discussion topics on this book yet. Unsourced material may be challenged and removed. July Learn how and when to remove this template message. According to Stampi, the improvement is due to an extraordinary evolutionary predisposition to adopt such a sleep schedule; he cladio this is possibly because polyphasic sleep was the preferred schedule of ancestors of the human race for thousands of years prior to the adoption of the monophasic schedule.

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Claudio Stampi (Editor), Why We Nap

Not to be confused with Why We Sleep. Dimi marked it as to-read Sep 02, Ross Williams marked it as to-read Sep 08, Be the first to review this item Would you like to tell us about a lower price? My shampi Help Advanced Book Search. Write a customer review.

The Phasing of Sleep in Animals. I did manage to get some useful nuggets of information from it like ‘Anchor Sleep’ and Napping for mins during the day.

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Claudio Stampi (Editor), Why We Nap Download ( Pages | Free )

Ted Pearlman added it Dec 17, Because we’re tired, of course. Annotation copyright by Book News, Inc. Please help improve this article by adding citations to reliable sources.

Adam Croom marked it as to-read Nov 26, Mooncalf added it Nov 16, Jan 06, Gary rated it liked it. Alexa Actionable Analytics for the Web. Views Read Edit View history. stamoi

Why We Nap: Evolution, Chronobiology, And Functions Of Polyphasic And Ultrashort Sleep

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Seeker2Reality marked it as to-read Jan 06, Casey rated it it was ok Apr 04, Jonathan marked it as to-read Sep 27, Stampi during a day trial of polyphasic ultrashort sleep with a test subject [1] and published in his book Why We Napthe proportion of sleep stages remains roughly the same during both polyphasic and monophasic sleep schedules.

Oussama Benchekroun rated it it was ok Mar 05, I’d like to read this book on Kindle Don’t have a Kindle? Amazon Drive Cloud storage from Amazon. It is frequently mentioned by ” polyphasic etampi “, as it is one of claurio few published books about the subject of systematic short napping in extreme situations where consolidated sleep is wf possible.

Gabriel Rolland marked it as to-read Dec 12, Would you like to tell us about a lower price?