GUIDE SLENDERTONE SYSTEM-ABS PDF

Although the Slendertone System for Abs may help the muscles contract, you’ll need to adjust your diet and make time for cardio exercise to improve the. SLENDERTONE Abdominal Toning System with the versatility of your smart . A detailed guide to setting-up and using your SLENDERTONE CONNECT ABS. Instruction Manual: This is your detailed guide to using your SYSTEM-ABS FROM SLENDERTONE. SLENDERTONE Belt Extender: Use this belt extender to.

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Got it, continue to print. Comments to this Manuals Your Name.

Hold down the power button on the unit and it turns on revealing X: There was a small amount of twitching on my right side which is a very weird sensation.

You can also buy them in a pack with 3 sets guire, which brings the cost down even more. You can buy whichever are available for the best price at the time.

Your unit is rechargeable and takes approximately four hours to charge fully. Wrap the Slendertone System for Abs belt around your waist. The other thing that immediately concerns us with these and the above dystem-abs are only examples of many is that they are making claims about toning, tightening and strengthening muscles. After a few beers and a curry Saturday night I needed some exercise and was keen to crank the Slendertone up past 50 whilst running on Sunday. This is an additional guide that you can use to help get you started.

Section 1 lists the pack contents and explains each item before you set up and begin. Again it feels like I have done a work out on my abs. Once fully opened I had a closer look system-zbs the black nylon belt and the small control unit which housed an LCD screen on the front with a few well laid out buttons.

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How to Use Slendertone System for Abs for Females

Under no cir- the metal studs that the metal studs are cumstances should anything other than accessories be used There was a very similar looking product launched in late in the UK, called Sixpad.

How does it work?

Your email address will not be published. If you have any difficulty setting up your unit or have any other questions or concerns about yo u r. My aim is go to the gym three times this week.

Your belt has been ergonomically designed and is fastened around your waist, under you clothes.

intensity level | Does Slendertone Work?

Also See for System-Abs Instruction systme-abs – 10 pages. My first weekend with the Slendertone and it was used just the once. Follow Us on Twitter. You may have replacement batteries to buy, which tend to be a standard type. They recommend in the instructions the harder you work your muscles the better the results, however you should reduce the intensity where you feel any discomfort.

Slendertone SYSTEM-ABS Instruction Manual

Do not disconnect the unit from the toning belt until it has been switched off. No excuses to miss a session now with toning alerts reminders sent to your phone and other devices, such as computer, tablet, etc. If you have an IUD, you need to wait one month after fitting before use. What we love about this new smartphone integration and dedicated app is the motivational aspect.

This symbol means type BF applied parts. Page 9 This symbol means type BF applied parts. Slendertone uses EMS or electronic muscle slendertpne to send electrical currents through the skin to contract the abdominal muscles. I started at program 5 for 30 and then went up to 6 at 30 which was a good work out.

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SLENDERTONE SYSTEM-ABS INSTRUCTION MANUAL Pdf Download.

Pads are not covering Reposition the pads systen-abs You can purchase all accessories at slendertone. Once all pads where in place I peeled back the thin protecting plastic covers which revealed a squidgy gel pad which sticks to your skin once the belt is wrapped around you. I could do with toning the arms a bit though.

Beware of companies who make false claims References. The device automatically shuts off after 30 minutes. Programme Button P Press this button to select the toning slednertone you setting up your slendertone system-abs wish to use.

Enter text from picture: The belt was on so next I plugged the charged control unit into it, clipping it into a plug on the front of the belt.

August 23, at 1: Consult your doctor if you have any questions about when it is safe to use the device. The Flex Belt Does it really work? This connects the unit to the toning belt.

I have not noticed any difference yet. Position the largest electrode pad over your belly button.

Next I pressed on one of the two up arrows. The Good Body Last updated: Slendeertone Keep in mind that you will not get perfect abs through regular use of the Slendertone System for Abs.

My first use of the Slendertone System-Abs went well and I managed to get up to power setting